Pilates
Classes and
one to one sessions are held in Formby. The classes are aimed towards improving
posture and correcting muscle imbalances; posture and muscle function being
major factors in chronic neck and back pain. Class sizes are small to ensure as
much individual attention as possible but it is essential to attend for a
private screening / instruction session prior to joining the class.
Private lesson/screening session £35
Classes (course of six) £30
Gift vouchers
available